RAW CASHEWS vs NUT & CANDY WAKE UP TRAIL MIX
Nutrition comparison per 100 g serving
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NUT & CANDY WAKE UP TRAIL MIX wins in 6 out of 10 nutrient categories
RAW CASHEWS: 3
vs
NUT & CANDY WAKE UP TRAIL MIX: 6
(1 ties)
Overview
| Nutrient | RAW CASHEWS | NUT & CANDY WAKE UP TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 30 g | 46.7 g | |
| Fat | 43.3 g | 33.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW CASHEWS | NUT & CANDY WAKE UP TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 110 MG | |
| Iron, Fe | 6.7 MG | 3.3 MG | |
| Potassium, K | 667 MG | 670 MG | |
| Sodium, Na | 0 MG | 33 MG |