RAW CASHEWS vs TURTLE BAY TRAIL MIX

Nutrition comparison per 100 g serving

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TURTLE BAY TRAIL MIX wins in 6 out of 11 nutrient categories

RAW CASHEWS: 3 vs TURTLE BAY TRAIL MIX: 6 (2 ties)

Overview

Nutrient	RAW CASHEWS	TURTLE BAY TRAIL MIX	Winner
Calories	559 cal	473 cal
Protein	17.7 g	13.3 g
Carbs	29.4 g	0 g
Fat	44.1 g	28 g
Fiber	2.9 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	RAW CASHEWS	TURTLE BAY TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW CASHEWS	TURTLE BAY TRAIL MIX
Calcium, Ca	38 MG	67 MG
Iron, Fe	5.9 MG	1.2 MG
Potassium, K	659 MG	350 MG
Sodium, Na	0 MG	207 MG

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