RAW CASHEWS vs NICE!

Nutrition comparison per 100 g serving

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NICE! wins in 5 out of 11 nutrient categories

RAW CASHEWS: 4 vs NICE!: 5 (2 ties)

Overview

Nutrient	RAW CASHEWS	NICE!	Winner
Calories	567 cal	467 cal
Protein	16.7 g	10 g
Carbs	33.3 g	56.7 g
Fat	43.3 g	26.7 g
Fiber	3.3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	RAW CASHEWS	NICE!	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW CASHEWS	NICE!
Calcium, Ca	37 MG	67 MG
Iron, Fe	6.7 MG	2.4 MG
Potassium, K	660 MG	0 MG
Sodium, Na	0 MG	167 MG

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