RAW CASHEWS vs TRUFFLE & WHITE CHEDDAR KETTLE CORN

Nutrition comparison per 100 g serving

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RAW CASHEWS wins in 4 out of 10 nutrient categories

RAW CASHEWS: 4 vs TRUFFLE & WHITE CHEDDAR KETTLE CORN: 3 (3 ties)

Overview

Nutrient	RAW CASHEWS	TRUFFLE & WHITE CHEDDAR KETTLE CORN	Winner
Calories	613 cal	0 cal
Protein	19.4 g	0 g
Carbs	29.0 g	0 g
Fat	48.4 g	0 g
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RAW CASHEWS	TRUFFLE & WHITE CHEDDAR KETTLE CORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW CASHEWS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	5.8 MG
Sodium, Na	16 MG

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