RAW CASHEW BUTTER vs CHUNKY PEANUT BUTTER

Nutrition comparison per 100 g serving

Ad 468x60

RAW CASHEW BUTTER wins in 4 out of 11 nutrient categories

RAW CASHEW BUTTER: 4 vs CHUNKY PEANUT BUTTER: 3 (4 ties)

Overview

Nutrient	RAW CASHEW BUTTER	CHUNKY PEANUT BUTTER	Winner
Calories	566 cal	0 cal
Protein	16.6 g	0 g
Carbs	30.0 g	0 g
Fat	43.3 g	0 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RAW CASHEW BUTTER	CHUNKY PEANUT BUTTER	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RAW CASHEW BUTTER	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	6.0 MG
Potassium, K	466 MG
Sodium, Na	0 MG	Tie

Ad 728x90