RAW CACAO NIBS vs ORGANIC RAW PEPITAS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC RAW PEPITAS wins in 5 out of 10 nutrient categories
RAW CACAO NIBS: 4
vs
ORGANIC RAW PEPITAS: 5
(1 ties)
Overview
| Nutrient | RAW CACAO NIBS | ORGANIC RAW PEPITAS | Winner |
|---|---|---|---|
| Calories | 600 cal | 567 cal | |
| Protein | 13.3 g | 30 g | |
| Carbs | 26.7 g | 10 g | |
| Fat | 53.3 g | 50 g | |
| Fiber | 20 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW CACAO NIBS | ORGANIC RAW PEPITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 800 MG | 0 MG | |
| Sodium, Na | 67 MG | 0 MG |