RAW BUTTERFLY BREADED SHRIMP vs FAROE ISLAND SCALLOPS
Nutrition comparison per 100 g serving
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FAROE ISLAND SCALLOPS wins in 6 out of 10 nutrient categories
RAW BUTTERFLY BREADED SHRIMP: 3
vs
FAROE ISLAND SCALLOPS: 6
(1 ties)
Overview
| Nutrient | RAW BUTTERFLY BREADED SHRIMP | FAROE ISLAND SCALLOPS | Winner |
|---|---|---|---|
| Calories | 142 cal | 129 cal | |
| Protein | 10.6 g | 20 g | |
| Carbs | 23.9 g | 0 g | |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW BUTTERFLY BREADED SHRIMP | FAROE ISLAND SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 129 MG | |
| Iron, Fe | 0.4 MG | 3.5 MG | |
| Potassium, K | 133 MG | 476 MG | |
| Sodium, Na | 460 MG | 318 MG |