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RAW BROWN HEADLESS SHRIMP vs PINK SALMON FILLETS

Nutrition comparison per 100 g serving

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PINK SALMON FILLETS wins in 5 out of 10 nutrient categories
RAW BROWN HEADLESS SHRIMP: 3 vs PINK SALMON FILLETS: 5 (2 ties)

Overview

Nutrient RAW BROWN HEADLESS SHRIMP PINK SALMON FILLETS Winner
Calories 107 cal 88 cal
Protein 20.5 g 21.2 g
Carbs 0.9 g 0 g
Fat 1.8 g 0.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin RAW BROWN HEADLESS SHRIMP PINK SALMON FILLETS Winner
Vitamin C, total ascorbic acid 0 MG 1.1 MG

Minerals

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Mineral RAW BROWN HEADLESS SHRIMP PINK SALMON FILLETS Winner
Calcium, Ca 54 MG 0 MG
Iron, Fe 1.6 MG 0.6 MG
Sodium, Na 152 MG 133 MG
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