RAW BREADED WHITE CHICKEN PATTY FILLED WITH BROCCOLI & CHEESE vs BEETROOT & BEAN BURGER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RAW BREADED WHITE CHICKEN PATTY FILLED WITH BROCCOLI & CHEESE: 5
vs
BEETROOT & BEAN BURGER: 5
(1 ties)
Overview
| Nutrient | RAW BREADED WHITE CHICKEN PATTY FILLED WITH BROCCOLI & CHEESE | BEETROOT & BEAN BURGER | Winner |
|---|---|---|---|
| Calories | 186 cal | 227 cal | |
| Protein | 11.5 g | 5.3 g | |
| Carbs | 11.5 g | 34.7 g | |
| Fat | 10.6 g | 9.3 g | |
| Fiber | 1.8 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW BREADED WHITE CHICKEN PATTY FILLED WITH BROCCOLI & CHEESE | BEETROOT & BEAN BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | RAW BREADED WHITE CHICKEN PATTY FILLED WITH BROCCOLI & CHEESE | BEETROOT & BEAN BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 451 MG | 520 MG |