RAW BAY SCALLOPS vs MARSH'S SUNFRESH

Nutrition comparison per 100 g serving

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MARSH'S SUNFRESH wins in 5 out of 11 nutrient categories

RAW BAY SCALLOPS: 4 vs MARSH'S SUNFRESH: 5 (2 ties)

Overview

Nutrient	RAW BAY SCALLOPS	MARSH'S SUNFRESH	Winner
Calories	98 cal	108 cal
Protein	18.8 g	23 g
Carbs	1.8 g	0 g
Fat	0.9 g	1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW BAY SCALLOPS	MARSH'S SUNFRESH	Winner
Vitamin C, total ascorbic acid	0 MG	1.2 MG

Mineral	RAW BAY SCALLOPS	MARSH'S SUNFRESH
Calcium, Ca	18 MG	20 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	205 MG	0 MG
Sodium, Na	232 MG	37 MG

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