RAW BAY SCALLOPS vs ATLANTIC SALMON FILLET
Nutrition comparison per 100 g serving
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ATLANTIC SALMON FILLET wins in 5 out of 10 nutrient categories
RAW BAY SCALLOPS: 2
vs
ATLANTIC SALMON FILLET: 5
(3 ties)
Overview
| Nutrient | RAW BAY SCALLOPS | ATLANTIC SALMON FILLET | Winner |
|---|---|---|---|
| Calories | 0 cal | 211 cal | |
| Protein | 0 g | 20.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAW BAY SCALLOPS | ATLANTIC SALMON FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 359 MG | |
| Sodium, Na | 0 MG | 60 MG |