RAW ARGENTINE TAIL-ON RED SHRIMP vs TILAPIA FILLETS
Nutrition comparison per 100 g serving
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RAW ARGENTINE TAIL-ON RED SHRIMP wins in 5 out of 11 nutrient categories
RAW ARGENTINE TAIL-ON RED SHRIMP: 5
vs
TILAPIA FILLETS: 2
(4 ties)
Overview
| Nutrient | RAW ARGENTINE TAIL-ON RED SHRIMP | TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calories | 49 cal | 97 cal | |
| Protein | 11.5 g | 18.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW ARGENTINE TAIL-ON RED SHRIMP | TILAPIA FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW ARGENTINE TAIL-ON RED SHRIMP | TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 9 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 319 MG | |
| Sodium, Na | 168 MG | 40 MG |