RAW ARGENTINE RED SHRIMP vs SHELL ON SHRIMP

Nutrition comparison per 100 g serving

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SHELL ON SHRIMP wins in 3 out of 10 nutrient categories

RAW ARGENTINE RED SHRIMP: 2 vs SHELL ON SHRIMP: 3 (5 ties)

Overview

Nutrient	RAW ARGENTINE RED SHRIMP	SHELL ON SHRIMP	Winner
Calories	62 cal	98 cal
Protein	13.4 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW ARGENTINE RED SHRIMP	SHELL ON SHRIMP	Winner
Vitamin C, total ascorbic acid	1.1 MG	2.1 MG

Mineral	RAW ARGENTINE RED SHRIMP	SHELL ON SHRIMP	Winner
Calcium, Ca	18 MG	36 MG
Iron, Fe	2.4 MG	2.4 MG	Tie
Sodium, Na	143 MG	143 MG	Tie

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