RAW ALMONDS SNACK NUTS vs TRAIL MIX WITH ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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TRAIL MIX WITH ORIGINAL BEEF JERKY wins in 5 out of 11 nutrient categories
RAW ALMONDS SNACK NUTS: 4
vs
TRAIL MIX WITH ORIGINAL BEEF JERKY: 5
(2 ties)
Overview
| Nutrient | RAW ALMONDS SNACK NUTS | TRAIL MIX WITH ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 571 cal | 474 cal | |
| Protein | 21.4 g | 17.5 g | |
| Carbs | 21.4 g | 35.1 g | |
| Fat | 50 g | 31.6 g | |
| Fiber | 10.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW ALMONDS SNACK NUTS | TRAIL MIX WITH ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW ALMONDS SNACK NUTS | TRAIL MIX WITH ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 0 MG | 237 MG |