RAW ALMONDS vs CHEESY CHEDDAR HUNTER MIX
Nutrition comparison per 100 g serving
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RAW ALMONDS wins in 5 out of 11 nutrient categories
RAW ALMONDS: 5
vs
CHEESY CHEDDAR HUNTER MIX: 4
(2 ties)
Overview
| Nutrient | RAW ALMONDS | CHEESY CHEDDAR HUNTER MIX | Winner |
|---|---|---|---|
| Calories | 667 cal | 556 cal | |
| Protein | 20 g | 18.5 g | |
| Carbs | 23.3 g | 29.6 g | |
| Fat | 53.3 g | 44.4 g | |
| Fiber | 10 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW ALMONDS | CHEESY CHEDDAR HUNTER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAW ALMONDS | CHEESY CHEDDAR HUNTER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 148 MG | |
| Iron, Fe | 3.6 MG | 2.2 MG | |
| Potassium, K | 0 MG | 519 MG | |
| Sodium, Na | 0 MG | 778 MG |