RAW ALMOND BUTTER vs GARLIC SALT
Nutrition comparison per 100 g serving
Ad 468x60
RAW ALMOND BUTTER wins in 5 out of 11 nutrient categories
RAW ALMOND BUTTER: 5
vs
GARLIC SALT: 4
(2 ties)
Overview
| Nutrient | RAW ALMOND BUTTER | GARLIC SALT | Winner |
|---|---|---|---|
| Calories | 594 cal | 0 cal | |
| Protein | 21.9 g | 0 g | |
| Carbs | 21.9 g | 0 g | |
| Fat | 50 g | 0 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAW ALMOND BUTTER | GARLIC SALT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RAW ALMOND BUTTER | GARLIC SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 269 MG | 83 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 734 MG | 250 MG | |
| Sodium, Na | 0 MG | 31,667 MG |