RAVIOLI vs ORGANIC PENNE RIGATE

Nutrition comparison per 100 g serving

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RAVIOLI wins in 5 out of 10 nutrient categories

RAVIOLI: 5 vs ORGANIC PENNE RIGATE: 4 (1 ties)

Overview

Nutrient	RAVIOLI	ORGANIC PENNE RIGATE	Winner
Calories	219 cal	316 cal
Protein	9.5 g	12.3 g
Carbs	30.5 g	61.4 g
Fat	6.7 g	2.6 g
Fiber	0 g	10.5 g
Sugar	0 g	0 g	Tie

Vitamin	RAVIOLI	ORGANIC PENNE RIGATE	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	RAVIOLI	ORGANIC PENNE RIGATE
Calcium, Ca	143 MG	35 MG
Iron, Fe	2.6 MG	3.2 MG
Sodium, Na	162 MG	0 MG

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