RAVIOLI PASTA vs 3 CHEESE RAVIOLI

Nutrition comparison per 100 g serving

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RAVIOLI PASTA wins in 5 out of 10 nutrient categories

RAVIOLI PASTA: 5 vs 3 CHEESE RAVIOLI: 4 (1 ties)

Overview

Nutrient	RAVIOLI PASTA	3 CHEESE RAVIOLI	Winner
Calories	195 cal	289 cal
Protein	9.7 g	16.7 g
Carbs	22.1 g	37.7 g
Fat	8.0 g	8.8 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RAVIOLI PASTA	3 CHEESE RAVIOLI	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	RAVIOLI PASTA	3 CHEESE RAVIOLI
Calcium, Ca	133 MG	263 MG
Iron, Fe	0.6 MG	2.4 MG
Sodium, Na	301 MG	649 MG

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