RAVIOLI PASTA vs STUFFED CHEESE RIGATONI
Nutrition comparison per 100 g serving
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STUFFED CHEESE RIGATONI wins in 5 out of 11 nutrient categories
RAVIOLI PASTA: 4
vs
STUFFED CHEESE RIGATONI: 5
(2 ties)
Overview
| Nutrient | RAVIOLI PASTA | STUFFED CHEESE RIGATONI | Winner |
|---|---|---|---|
| Calories | 230 cal | 194 cal | |
| Protein | 9 g | 9.0 g | |
| Carbs | 42 g | 26.9 g | |
| Fat | 3 g | 6.0 g | |
| Fiber | 2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI PASTA | STUFFED CHEESE RIGATONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAVIOLI PASTA | STUFFED CHEESE RIGATONI | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 104 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 240 MG | 187 MG |