RAVIOLI PASTA vs ARTICHOKE & PROVOLONE RAVIOLI
Nutrition comparison per 100 g serving
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ARTICHOKE & PROVOLONE RAVIOLI wins in 7 out of 11 nutrient categories
RAVIOLI PASTA: 2
vs
ARTICHOKE & PROVOLONE RAVIOLI: 7
(2 ties)
Overview
| Nutrient | RAVIOLI PASTA | ARTICHOKE & PROVOLONE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 230 cal | 309 cal | |
| Protein | 9 g | 15.5 g | |
| Carbs | 42 g | 39.2 g | |
| Fat | 3 g | 9.3 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI PASTA | ARTICHOKE & PROVOLONE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAVIOLI PASTA | ARTICHOKE & PROVOLONE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 206 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Potassium, K | 0 MG | 144 MG | |
| Sodium, Na | 240 MG | 247 MG |