RAVIOLI vs RIGATONI STUFFED WITH MAC & CHEESE
Nutrition comparison per 100 g serving
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RAVIOLI wins in 5 out of 11 nutrient categories
RAVIOLI: 5
vs
RIGATONI STUFFED WITH MAC & CHEESE: 4
(2 ties)
Overview
| Nutrient | RAVIOLI | RIGATONI STUFFED WITH MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 271 cal | 255 cal | |
| Protein | 12.9 g | 9.4 g | |
| Carbs | 30 g | 34.0 g | |
| Fat | 10.7 g | 8.5 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | RIGATONI STUFFED WITH MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAVIOLI | RIGATONI STUFFED WITH MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 189 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 407 MG | 500 MG |