RAVIOLI vs MEAT TORTELLINI
Nutrition comparison per 100 g serving
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RAVIOLI wins in 5 out of 10 nutrient categories
RAVIOLI: 5
vs
MEAT TORTELLINI: 4
(1 ties)
Overview
| Nutrient | RAVIOLI | MEAT TORTELLINI | Winner |
|---|---|---|---|
| Calories | 271 cal | 189 cal | |
| Protein | 12.9 g | 7.1 g | |
| Carbs | 30 g | 32.3 g | |
| Fat | 10.7 g | 2.8 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAVIOLI | MEAT TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 172 MG | 116 MG | |
| Sodium, Na | 407 MG | 252 MG |