RAVIOLI vs SHOPRITE

Nutrition comparison per 100 g serving

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RAVIOLI wins in 5 out of 11 nutrient categories

RAVIOLI: 5 vs SHOPRITE: 4 (2 ties)

Overview

Nutrient	RAVIOLI	SHOPRITE	Winner
Calories	210 cal	375 cal
Protein	12 g	12.5 g
Carbs	28 g	73.2 g
Fat	7 g	2.7 g
Fiber	5 g	8.9 g
Sugar	0 g	0 g	Tie

Vitamin	RAVIOLI	SHOPRITE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAVIOLI	SHOPRITE
Calcium, Ca	66 MG	36 MG
Iron, Fe	2 MG	3.2 MG
Potassium, K	295 MG	0 MG
Sodium, Na	250 MG	0 MG

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