RAVIOLI FIVE CHEESE vs ROASTED BUTTERNUT SQUASH RAVIOLI
Nutrition comparison per 100 g serving
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ROASTED BUTTERNUT SQUASH RAVIOLI wins in 5 out of 10 nutrient categories
RAVIOLI FIVE CHEESE: 4
vs
ROASTED BUTTERNUT SQUASH RAVIOLI: 5
(1 ties)
Overview
| Nutrient | RAVIOLI FIVE CHEESE | ROASTED BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 276 cal | 186 cal | |
| Protein | 15.0 g | 7.1 g | |
| Carbs | 34.7 g | 35.4 g | |
| Fat | 8.7 g | 2.7 g | |
| Fiber | 1.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI FIVE CHEESE | ROASTED BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | RAVIOLI FIVE CHEESE | ROASTED BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 236 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 276 MG | 133 MG |