RAVIOLI FIVE CHEESE vs PASTA, ROTINI

Nutrition comparison per 100 g serving

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PASTA, ROTINI wins in 8 out of 15 nutrient categories

RAVIOLI FIVE CHEESE: 5 vs PASTA, ROTINI: 8 (2 ties)

Overview

Nutrient	RAVIOLI FIVE CHEESE	PASTA, ROTINI	Winner
Calories	276 cal	353 cal
Protein	15.0 g	12.9 g
Carbs	34.7 g	74.1 g
Fat	8.7 g	1.8 g
Fiber	1.6 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	RAVIOLI FIVE CHEESE	PASTA, ROTINI	Winner
Folate, total	0 UG	352,941 UG
Niacin	0 MG	8.8 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAVIOLI FIVE CHEESE	PASTA, ROTINI
Calcium, Ca	236 MG	24 MG
Iron, Fe	0 MG	2.9 MG
Potassium, K	0 MG	206 MG
Sodium, Na	276 MG	4 MG

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