RAVIOLI vs TOMATO POTATO GNOCCHI
Nutrition comparison per 100 g serving
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RAVIOLI wins in 5 out of 11 nutrient categories
RAVIOLI: 5
vs
TOMATO POTATO GNOCCHI: 4
(2 ties)
Overview
| Nutrient | RAVIOLI | TOMATO POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calories | 235 cal | 145 cal | |
| Protein | 13.9 g | 3.5 g | |
| Carbs | 33.0 g | 33.1 g | |
| Fat | 6.1 g | 0 g | |
| Fiber | 3.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | TOMATO POTATO GNOCCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAVIOLI | TOMATO POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 14 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 72 MG | |
| Sodium, Na | 243 MG | 331 MG |