RAVIOLI vs PASTA TOSCANA
Nutrition comparison per 100 g serving
Ad 468x60
PASTA TOSCANA wins in 6 out of 13 nutrient categories
RAVIOLI: 5
vs
PASTA TOSCANA: 6
(2 ties)
Overview
| Nutrient | RAVIOLI | PASTA TOSCANA | Winner |
|---|---|---|---|
| Calories | 235 cal | 375 cal | |
| Protein | 13.9 g | 12.5 g | |
| Carbs | 33.0 g | 73.2 g | |
| Fat | 6.1 g | 1.8 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | PASTA TOSCANA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAVIOLI | PASTA TOSCANA | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Sodium, Na | 243 MG | 0 MG |