RAVIOLI vs MEAT LOVERS LASAGNA
Nutrition comparison per 100 g serving
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MEAT LOVERS LASAGNA wins in 6 out of 11 nutrient categories
RAVIOLI: 3
vs
MEAT LOVERS LASAGNA: 6
(2 ties)
Overview
| Nutrient | RAVIOLI | MEAT LOVERS LASAGNA | Winner |
|---|---|---|---|
| Calories | 176 cal | 155 cal | |
| Protein | 8.1 g | 8.0 g | |
| Carbs | 30.2 g | 14.1 g | |
| Fat | 2.2 g | 7.5 g | |
| Fiber | 2.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | MEAT LOVERS LASAGNA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RAVIOLI | MEAT LOVERS LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 94 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 105 MG | 230 MG | |
| Sodium, Na | 213 MG | 324 MG |