RAVIOLI vs RAVIOLI

Nutrition comparison per 100 g serving

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RAVIOLI wins in 5 out of 10 nutrient categories

RAVIOLI: 3 vs RAVIOLI: 5 (2 ties)

Overview

Nutrient	RAVIOLI	RAVIOLI	Winner
Calories	259 cal	200 cal
Protein	12.9 g	12 g
Carbs	27.1 g	26 g
Fat	10.6 g	10 g
Fiber	1.2 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	RAVIOLI	RAVIOLI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAVIOLI	RAVIOLI
Calcium, Ca	235 MG	200 MG
Iron, Fe	0.6 MG	1.4 MG
Sodium, Na	576 MG	680 MG

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