RAVIOLI vs ORGANIC MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
RAVIOLI: 5
vs
ORGANIC MACARONI & CHEESE DINNER: 5
(1 ties)
Overview
| Nutrient | RAVIOLI | ORGANIC MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 215 cal | 366 cal | |
| Protein | 7.5 g | 11.3 g | |
| Carbs | 33.6 g | 71.8 g | |
| Fat | 6.5 g | 3.5 g | |
| Fiber | 3.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | ORGANIC MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 0 MG |
Minerals
| Mineral | RAVIOLI | ORGANIC MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 51 MG | |
| Iron, Fe | 0.3 MG | 2.8 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 346 MG | 817 MG |