RAVIOLI vs FOUR CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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FOUR CHEESE RAVIOLI wins in 6 out of 10 nutrient categories
RAVIOLI: 3
vs
FOUR CHEESE RAVIOLI: 6
(1 ties)
Overview
| Nutrient | RAVIOLI | FOUR CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 171 cal | 232 cal | |
| Protein | 8.6 g | 12.6 g | |
| Carbs | 34.3 g | 20 g | |
| Fat | 7.6 g | 7.4 g | |
| Fiber | 6.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | FOUR CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | RAVIOLI | FOUR CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 263 MG | |
| Iron, Fe | 1.0 MG | 1.5 MG | |
| Sodium, Na | 400 MG | 442 MG |