RAVIOLI vs ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

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RAVIOLI wins in 6 out of 10 nutrient categories

RAVIOLI: 6 vs ENRICHED MACARONI PRODUCT: 3 (1 ties)

Overview

Nutrient	RAVIOLI	ENRICHED MACARONI PRODUCT	Winner
Calories	171 cal	0 cal
Protein	8.6 g	0 g
Carbs	34.3 g	0 g
Fat	7.6 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RAVIOLI	ENRICHED MACARONI PRODUCT	Winner
Vitamin C, total ascorbic acid	20 MG	0 MG

Mineral	RAVIOLI	ENRICHED MACARONI PRODUCT	Winner
Calcium, Ca	143 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	400 MG	0 MG

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