RAVIOLI vs SPAGHETTI

Nutrition comparison per 100 g serving

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RAVIOLI wins in 6 out of 10 nutrient categories

RAVIOLI: 6 vs SPAGHETTI: 2 (2 ties)

Overview

Nutrient	RAVIOLI	SPAGHETTI	Winner
Calories	200 cal	339 cal
Protein	12 g	7.1 g
Carbs	26 g	82.1 g
Fat	10 g	0.9 g
Fiber	1 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	RAVIOLI	SPAGHETTI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAVIOLI	SPAGHETTI
Calcium, Ca	200 MG	0 MG
Iron, Fe	1.4 MG	0.6 MG
Sodium, Na	680 MG	0 MG

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