RAVIOLI vs MACARONI PRODUCT

Nutrition comparison per 100 g serving

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RAVIOLI wins in 5 out of 10 nutrient categories

RAVIOLI: 5 vs MACARONI PRODUCT: 3 (2 ties)

Overview

Nutrient	RAVIOLI	MACARONI PRODUCT	Winner
Calories	200 cal	375 cal
Protein	12 g	12.5 g
Carbs	26 g	78.6 g
Fat	10 g	1.8 g
Fiber	1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	RAVIOLI	MACARONI PRODUCT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAVIOLI	MACARONI PRODUCT
Calcium, Ca	200 MG	0 MG
Iron, Fe	1.4 MG	1.3 MG
Sodium, Na	680 MG	0 MG

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