RAVIOLI vs CHEESE RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
RAVIOLI wins in 6 out of 11 nutrient categories
RAVIOLI: 6
vs
CHEESE RAVIOLI: 4
(1 ties)
Overview
| Nutrient | RAVIOLI | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 206 cal | 200 cal | |
| Protein | 8.8 g | 7.6 g | |
| Carbs | 33.1 g | 32.4 g | |
| Fat | 3.7 g | 4.1 g | |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | RAVIOLI | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 76 MG | |
| Iron, Fe | 3.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 199 MG | 138 MG |