RAVIOLI vs BEEF RAVIOLI
Nutrition comparison per 100 g serving
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RAVIOLI wins in 5 out of 10 nutrient categories
RAVIOLI: 5
vs
BEEF RAVIOLI: 4
(1 ties)
Overview
| Nutrient | RAVIOLI | BEEF RAVIOLI | Winner |
|---|---|---|---|
| Calories | 206 cal | 199 cal | |
| Protein | 8.8 g | 7.5 g | |
| Carbs | 33.1 g | 31.5 g | |
| Fat | 3.7 g | 4.1 g | |
| Fiber | 1.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | BEEF RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | RAVIOLI | BEEF RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 41 MG | |
| Iron, Fe | 3.3 MG | 1.9 MG | |
| Sodium, Na | 199 MG | 219 MG |