RAVIOLI vs MINI ROUND RAVIOLI
Nutrition comparison per 100 g serving
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RAVIOLI wins in 5 out of 11 nutrient categories
RAVIOLI: 5
vs
MINI ROUND RAVIOLI: 4
(2 ties)
Overview
| Nutrient | RAVIOLI | MINI ROUND RAVIOLI | Winner |
|---|---|---|---|
| Calories | 300 cal | 152 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 33.6 g | 20.9 g | |
| Fat | 13.6 g | 4.4 g | |
| Fiber | 2.1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | MINI ROUND RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAVIOLI | MINI ROUND RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 63 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 336 MG | 0 MG | |
| Sodium, Na | 693 MG | 127 MG |