RAVIOLI vs ROTINI

Nutrition comparison per 100 g serving

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RAVIOLI wins in 6 out of 10 nutrient categories

RAVIOLI: 6 vs ROTINI: 2 (2 ties)

Overview

Nutrient	RAVIOLI	ROTINI	Winner
Calories	259 cal	375 cal
Protein	12.9 g	12.5 g
Carbs	27.1 g	73.2 g
Fat	10.6 g	2.7 g
Fiber	1.2 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	RAVIOLI	ROTINI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAVIOLI	ROTINI	Winner
Calcium, Ca	235 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	576 MG	0 MG

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