RAVIOLI vs MACARONI PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
RAVIOLI wins in 6 out of 11 nutrient categories
RAVIOLI: 6
vs
MACARONI PRODUCT: 3
(2 ties)
Overview
| Nutrient | RAVIOLI | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 248 cal | 357 cal | |
| Protein | 10.6 g | 10.7 g | |
| Carbs | 33.6 g | 71.4 g | |
| Fat | 7.1 g | 1.8 g | |
| Fiber | 6.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAVIOLI | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 40 MG | 143 MG | |
| Sodium, Na | 150 MG | 27 MG |