RAVIOLI vs RAVIOLI

Nutrition comparison per 100 g serving

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RAVIOLI wins in 5 out of 10 nutrient categories

RAVIOLI: 5 vs RAVIOLI: 3 (2 ties)

Overview

Nutrient	RAVIOLI	RAVIOLI	Winner
Calories	230 cal	235 cal
Protein	15 g	13.9 g
Carbs	25 g	33.0 g
Fat	7 g	6.1 g
Fiber	1 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	RAVIOLI	RAVIOLI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAVIOLI	RAVIOLI
Calcium, Ca	150 MG	130 MG
Iron, Fe	1.1 MG	1.6 MG
Sodium, Na	260 MG	243 MG

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