RAVIOLI vs CHEESE TORTELLINI
Nutrition comparison per 100 g serving
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RAVIOLI wins in 5 out of 10 nutrient categories
RAVIOLI: 5
vs
CHEESE TORTELLINI: 3
(2 ties)
Overview
| Nutrient | RAVIOLI | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calories | 230 cal | 270 cal | |
| Protein | 15 g | 14.8 g | |
| Carbs | 25 g | 43.5 g | |
| Fat | 7 g | 5.2 g | |
| Fiber | 1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAVIOLI | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 130 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Sodium, Na | 260 MG | 217 MG |