RAVIOLI vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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RAVIOLI wins in 6 out of 11 nutrient categories
RAVIOLI: 6
vs
365 EVERYDAY VALUE: 4
(1 ties)
Overview
| Nutrient | RAVIOLI | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 213 cal | 357 cal | |
| Protein | 9.6 g | 10.7 g | |
| Carbs | 33.1 g | 75 g | |
| Fat | 3.7 g | 1.8 g | |
| Fiber | 1.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | RAVIOLI | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 287 MG | 0 MG |