RAVIOLI vs CREAMY CHEESE RISOTTO

Nutrition comparison per 100 g serving

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RAVIOLI wins in 5 out of 10 nutrient categories

RAVIOLI: 5 vs CREAMY CHEESE RISOTTO: 3 (2 ties)

Overview

Nutrient	RAVIOLI	CREAMY CHEESE RISOTTO	Winner
Calories	184 cal	179 cal
Protein	7.4 g	5 g
Carbs	33.1 g	20 g
Fat	2.2 g	9.3 g
Fiber	2.9 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	RAVIOLI	CREAMY CHEESE RISOTTO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAVIOLI	CREAMY CHEESE RISOTTO
Calcium, Ca	110 MG	107 MG
Iron, Fe	2.0 MG	0 MG
Sodium, Na	199 MG	307 MG

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