RAVIOLI vs SMALL RIGATONI NO. 73 PASTA

Nutrition comparison per 100 g serving

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SMALL RIGATONI NO. 73 PASTA wins in 9 out of 16 nutrient categories

RAVIOLI: 4 vs SMALL RIGATONI NO. 73 PASTA: 9 (3 ties)

Overview

Nutrient	RAVIOLI	SMALL RIGATONI NO. 73 PASTA	Winner
Calories	186 cal	357 cal
Protein	7.6 g	12.5 g
Carbs	28.3 g	73.2 g
Fat	4.8 g	1.8 g
Fiber	2.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	RAVIOLI	SMALL RIGATONI NO. 73 PASTA	Winner
Folate, total	0 UG	421 UG
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RAVIOLI	SMALL RIGATONI NO. 73 PASTA
Calcium, Ca	69 MG	0 MG
Iron, Fe	1.2 MG	3.6 MG
Potassium, K	0 MG	200 MG
Sodium, Na	200 MG	0 MG

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