RAVIOLI vs RAVIOLI WITH HAM & PEAS

Nutrition comparison per 100 g serving

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RAVIOLI WITH HAM & PEAS wins in 5 out of 10 nutrient categories

RAVIOLI: 4 vs RAVIOLI WITH HAM & PEAS: 5 (1 ties)

Overview

Nutrient	RAVIOLI	RAVIOLI WITH HAM & PEAS	Winner
Calories	321 cal	148 cal
Protein	10.4 g	8.8 g
Carbs	53.8 g	14.1 g
Fat	7.6 g	6.0 g
Fiber	0.9 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	RAVIOLI	RAVIOLI WITH HAM & PEAS	Winner
Vitamin C, total ascorbic acid	0 MG	1.3 MG

Mineral	RAVIOLI	RAVIOLI WITH HAM & PEAS
Calcium, Ca	57 MG	141 MG
Iron, Fe	1.0 MG	1.0 MG
Sodium, Na	358 MG	254 MG

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