RAVIOLI vs MEAT CANNELLONI
Nutrition comparison per 100 g serving
Ad 468x60
MEAT CANNELLONI wins in 5 out of 10 nutrient categories
RAVIOLI: 4
vs
MEAT CANNELLONI: 5
(1 ties)
Overview
| Nutrient | RAVIOLI | MEAT CANNELLONI | Winner |
|---|---|---|---|
| Calories | 168 cal | 273 cal | |
| Protein | 8.0 g | 15.2 g | |
| Carbs | 24.8 g | 17.2 g | |
| Fat | 5.3 g | 17.2 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | MEAT CANNELLONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | RAVIOLI | MEAT CANNELLONI | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 81 MG | |
| Iron, Fe | 1.0 MG | 1.5 MG | |
| Sodium, Na | 283 MG | 646 MG |