RAVIOLI vs RIGATONI

Nutrition comparison per 100 g serving

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RAVIOLI wins in 7 out of 10 nutrient categories

RAVIOLI: 7 vs RIGATONI: 1 (2 ties)

Overview

Nutrient	RAVIOLI	RIGATONI	Winner
Calories	271 cal	368 cal
Protein	12.9 g	12.3 g
Carbs	27.1 g	73.7 g
Fat	12.9 g	1.8 g
Fiber	2.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	RAVIOLI	RIGATONI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAVIOLI	RIGATONI
Calcium, Ca	235 MG	175 MG
Iron, Fe	1.7 MG	0.6 MG
Sodium, Na	400 MG	7 MG

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