RAVIOLI vs PASTA, FARFALLE

Nutrition comparison per 100 g serving

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PASTA, FARFALLE wins in 7 out of 13 nutrient categories

RAVIOLI: 5 vs PASTA, FARFALLE: 7 (1 ties)

Overview

Nutrient	RAVIOLI	PASTA, FARFALLE	Winner
Calories	274 cal	353 cal
Protein	13.7 g	12.9 g
Carbs	32.6 g	74.1 g
Fat	8.4 g	1.8 g
Fiber	2.1 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	RAVIOLI	PASTA, FARFALLE	Winner
Niacin	0 MG	8.8 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG

Mineral	RAVIOLI	PASTA, FARFALLE
Calcium, Ca	274 MG	24 MG
Iron, Fe	1.1 MG	2.9 MG
Potassium, K	0 MG	206 MG
Sodium, Na	326 MG	4 MG

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