RAVIOLI vs RINGS
Nutrition comparison per 100 g serving
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RINGS wins in 7 out of 14 nutrient categories
RAVIOLI: 6
vs
RINGS: 7
(1 ties)
Overview
Vitamins
| Vitamin | RAVIOLI | RINGS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | RAVIOLI | RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Sodium, Na | 479 MG | 0 MG |