RAVIOLI vs LE PASTE REGIONALI

Nutrition comparison per 100 g serving

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RAVIOLI wins in 5 out of 10 nutrient categories

RAVIOLI: 5 vs LE PASTE REGIONALI: 3 (2 ties)

Overview

Nutrient	RAVIOLI	LE PASTE REGIONALI	Winner
Calories	220 cal	350 cal
Protein	14 g	12.5 g
Carbs	25 g	72.5 g
Fat	7 g	1.3 g
Fiber	1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	RAVIOLI	LE PASTE REGIONALI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAVIOLI	LE PASTE REGIONALI
Calcium, Ca	170 MG	25 MG
Iron, Fe	0.7 MG	0.9 MG
Sodium, Na	370 MG	6 MG

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